Patient, one-on-one and small-group bike lessons for adults and kids. Start on a quiet car-free path in a park, and finish riding NYC's greenways with confidence.
of bike lanes maintained by NYC DOT, including 140+ miles of on-street protected lanes.
Source: NYC Council, FY2027 DOT budget report ↗of moderate-intensity activity per week is what the CDC says adults need. Riding to work or errands adds up fast.
Source: CDC, Adult Activity Overview ↗is the minimum age to ride a Citi Bike, NYC's bike share.
Source: Citi Bike Help ↗Riders under 14 must wear a certified helmet under New York State law.
Source: NYC311, Bike Helmet ↗No pressure and no judgment. We go at your pace, and most beginners are pedaling on their own by the end of their first or second session.
Pick a lesson type and a time that works. Tell us your experience level and goals, and we'll match you with the right plan.
We meet at one of four car-free spots. Your fitted bike and helmet will be waiting when you arrive.
Balance first, then pedaling, braking, steering and signaling. Each skill builds on the one before it.
Practice in bike lanes and on the greenways, learn the rules of the road, and plan routes for your own commute.
Every private lesson includes a bike, a helmet and personal instruction.
Prices are per lesson. Buy 3 adult lessons for $420 and save $30.Never ridden, or last rode decades ago? Start here.
3-lesson package: $420 ($140 per lesson, save $30)
Patient, game-based lessons with lots of high-fives.
You can ride, but NYC traffic feels intimidating.
Also available: group lessons for 2–6 friends, families or coworkers ($85 per person, 60 min). Ask about groups →
We typically meet at one of four of NYC's best places to learn. The exact meeting point is confirmed when you book.
Wide loop drives with no cars and gentle terrain near the south end, which is great for first rides.
Meet: typically near Grand Army Plaza (59th St & Fifth Ave) or the Great Lawn area, confirmed when you book
A car-free loop and plenty of open space, popular with families and kids learning to ride.
Meet: typically at the Long Meadow, near the Grand Army Plaza entrance, confirmed when you book
A dedicated riverside path with long, flat stretches. Ideal for city-riding and commute practice.
Meet: typically along Hudson River Park in Chelsea or Midtown, confirmed when you book
Smooth waterfront paths with skyline views. A favorite spot for refresher lessons and confidence rides.
Meet: typically near Pier 1 by Fulton Ferry, confirmed when you book
I'm the founder and instructor of Bike Lessons NYC. I started Bike Lessons NYC because I believe anyone can learn to ride, at any age. Biking is one of the most freeing ways to see this city.
I'm based in New York City and teach every lesson myself. My approach is calm and step-by-step. We never push you into traffic before you're ready.
A few sourced facts about the places and rules we cover in lessons. No testimonials, just the basics.
The Central Park Full Loop runs along the park's 6.1-mile interior perimeter and takes most people about 45 to 60 minutes on a Citi Bike. It includes hills, so beginners often start with the flatter southern section.
Bicycling is permitted on the park drives, including the 3.35-mile loop, in the marked cycling lanes and traveling counterclockwise. Children under 14 may ride on pedestrian paths, and helmets are required for children 14 and under.
Citi Bike riders must be 16 or older, which is why our City Riding lesson covers how to unlock, ride and dock one for riders who are ready.
General information from the linked sources; check them for current rules.
Yes. Every lesson includes a bike sized to you and a properly fitted helmet. You're welcome to bring your own bike if you'd like to learn on it, and we'll do a quick safety check first.
Kids lessons are for ages 4–12, and adult lessons are for anyone 13 and up. There's no upper age limit: adults of any age are welcome. Riders under 18 need a parent or guardian to sign the waiver, and kids' lessons require a parent or guardian on site.
Absolutely, that's who we built the Adult Beginner lesson for. We use a balance-first method: you start by scooting with your feet down and add pedals once you feel steady. Lots of first-timers feel nervous, and that's completely normal.
If it's raining, icy or dangerously hot, we'll reach out to reschedule at no charge. To cancel or reschedule yourself, give us at least 24 hours' notice for a full credit.
Beginner lessons happen on car-free paths and open spaces. We check every bike and fit every helmet before we start, and we only move to bike lanes once you've shown solid braking, steering and signaling skills.
Yes. All riders (or a parent or guardian for riders under 18) sign a waiver before their first lesson. If you have questions about coverage or paperwork, mention them in the booking form and we'll answer before your lesson.
Yes. Group lessons work for 2–6 people with similar experience levels, like friends, families, coworkers or clubs. Send us a note through the form with your group size and goals.
The City-Riding lesson covers the basics, including:
Sources: NYC311 Bike Helmet · Citi Bike: Tips for riding safely · NYC DOT bike rules summary (PDF). This is general information, not legal advice.
Answer a few quick questions about you and when you're free. We'll get back to you to confirm your time and meeting spot.
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